Turning Tide Pilates Titirangi

Come and visit our Pilates Studio in Titirangi

Serving the West Auckland area

Grounded in current science and original teachings

The PILATES method is recognised world wide as a life changing, go to, wellness and fitness method. Turning Tide Studio Titirangi is grounded in current science and the original teachings of our visionaries Joe and Clara Pilates, Yamuna Zake and Juliu Horvath.

Pilates

We use the principals taught by Joe and Clara Pilates’ for effective Pilates training. Turning Tide teaches specific Pilates rebalancing exercises, Pilates Mat sequences and uses specialist Pilates Studio Equipment to condition the entire body.

Gyrokinesis

Gaining popularity worldwide, and relatively young in New Zealand, Turning Tide Studio offers training in the GYROKINESIS® exercise method. This effective new approach to physical health uses spinal mobilisations like arching, curling, twisting and spiralling to release, strengthen and energise the whole body.

Yamuna

Yamuna® Body Rolling technique teaches you how to effectively work every part of your body. In class or at home learn to problem solve and self heal your whole body. Find improvements to your posture, range of motion, alignment, muscle tone, flexibility, circulation and organ function.

Prices & Times

Monday

9am – 10:15 am

Pilates Equipment Class

All Levels

From 12pm – 8pm

Private Classes by Appointment

All Levels

Tuesday

9.15am – 10:30 am

Pilates Equipment Class

All Levels

10:15am – 11:30am

Pilates Equipment Class

All Levels

5.45pm – 7.00pm

Pilates Equipment Class

All Levels

7:00pm – 8.30pm

Private Classes by Appointment

All Levels

Wednesday

9am -10.15am

Pilates Equipment Class

All Levels

10:15am – 11:30am

Pilates Equipment Class

All Levels

11.30am – 2.30pm

Private Classes by Appointment

All levels

6pm – 7pm

Pilates for Men Course

All levels

Thursday

9am – 10:15 am

Pilates Equipment Class

All Levels

10:15am – 11:30am

Pilates Equipment Class

All Levels

12:30pm – 1:30pm

Lunch Express

Reformer Plus Workout

6pm – 7:15pm

Pilates Equipment Class

All Levels

7:15pm – 8:30pm

Pilates Equipment Class

All Levels

Friday

12.00pm – 2.00pm

Private Classes by Appointment

All Levels

10:30am – 11:45pm

Pilates Equipment Class

All Levels

Saturday

9am – 10:15 am

Pilates Equipment Class

All Levels

10:15am – 11:30am

Pragnancy & Post Natal Pilates

Maximum 4 per class

12.00pm – 2.00pm

Private Classes by Appointment

All Levels


Pilates Equipment Class $50

 $450 block of 10 classes. $238 block of 5 classes 75 minutes.

 Max 5 people.

 

Intro and Assessment Pilates Class $100 

$100  Private Inroduction and Assessment Class. 70 minutes 

 

 One to One Pilates Equipment Class $95

 $855 block of 10 classes. $452 block of 5 classes1 hour.

Shared private 2 people $100.

 

 Lunch Express Reformer Plus Class $40

 $360 block of 10 classes 1 hour. Max 4 people.

  

Pregnancy Pilates Class $50

 $238 block of 5 classes 75 min. Max 4 Mums.

 

GYROKINESIS®and Yamuna Body Rolling® Classes $45

 One to One classes $100. Shared private $110.

 

 

All new clients need to take a one to one assessment session with their teacher to ensure that the class is suitable for them before joining a group class.

You may be asked to take some additional private classes to safely learn the technique and also if you are injured / have complex health needs.

____________________________________________________

CANCELLATION POLICY

Turning Tide Studio offers a high level of individual input from your teacher with a maximum of 5 people in most timetabled classes. To sustain this quality of teaching with small class sizes we do need to charge for no shows and late cancellations

Please note that we require a full 24 hours notice to cancel or rebook appointments. Notice to cancel or rebook must be made by phone call or text to your teacher or our studio phone

The full charge will be taken for missed or late cancelled appointments.

Testimonials




Sue has a holistic & versatile style of teaching. Her ability to connect with clients and students is truly superior.


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J KRICSKOVICS. PILATES FOUNDATION




Sue is an exceptional teacher. She has incredible personal skills. Her knowledge of the anatomy of the body is excellent.


_______


D. TAUZE LAWYER




I wanted to say a big thank you to you for all you did for me. The exercises you taught me are now part of my life. Apart from coming to see you, the very best decision I made was to take responsibility for my own health. It has really worked for me, and I don’t have ANY back issues any more. Not even a twinge. Remarkable and wonderful.


_______


J. MIDDLETON, POLITICAL ADVISOR

Contact

Would you like to know more?

Send us an email or give us a call

Our Address:

4 Southpark Business Centre, 506 South Titirangi Road,

Titirangi, Auckland 0604

+64 9 816 8825

info@turningtidepilates.co.nz

Send us a message and we’ll be in touch very shortly

15 + 15 =

GYROKINESIS® is the registered trade mark of Gyrotonic sales Corp and is used with their permission.

Turning Tide Pilates

Turning Tide Pilates Blog

An interview with Sue Nash

Originally from pilatesfoundation.com Pilates Foundation member Susan Nash has happily settled in West Auckland from London where she trained Pilates teachers, managed two Pilates Studios and taught more than 20 classes each week. We caught up with Sue to find out...

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The happiness equation.

We often think we will find more happiness, feel better and have more time for what we enjoy at some point in the future, just not now. When we are doing better financially, when we move house, find the right relationship, take more holidays, when the kids leave home,...

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What is Pilates?

Pilates is a ‘who’ and a ‘what’. The exercise technique called Pilates is named after the man Joseph Pilates.   Joe was a practical genius, an inventor and an outstanding teacher who had a big effect on the world of physical fitness training and exercise. His Pilates...

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