Yamuna® Body Rolling technique teaches you how to effectively work every part of your body. In class or at home learn to problem solve and self heal your whole body. Find improvements to your posture, range of motion, alignment, muscle tone, flexibility, circulation and organ function. Yamuna Body Rolling uses specially designed balls to activate and align muscles and bones. “A ball is just a ball without the proper education. A Yamuna Body Rolling Ball is a healing tool.” It’s simple, adaptable and it just works. Yamuna Zake is a visionary teacher and healer. She continues to teach worldwide and develop her simple yet profound wellness methods with intelligence and generosity.

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